Ajaran Ahara Yoga dalam Lontar Tattwa Aji Bratha

Abstract

Food was one of mankind's principal needs as an effort to preserve its life. In the modern era a great variety of foods are available, but not all are healthy to be consumed continually by humans. Unhealthy foods cause a variety of diseases that affect body health. One who points to diabetes, which is the disease that kills many people in the world. In Hinduism, there are doctrinal concepts that teach about good food and drink to be consumed by humans. It's called a yoga ahara which is defined as control over food and drink that will enter the body. One of them is included in a lontar known as the lontar tattva aji bratha. It is the study of the teachings of ahara yoga in lontar tattwa aji bratha, and of how ahara's teachings relate to health. The study isa qualitative study presented with interpretive deskriftive or presentation of research in the form deskrifsi. Researchers in an effort to solve the problem have employed two theories: the theory of hermeneucts and the theory of intekstual. Well, in this study we use an impressive. sampling in data collection. The result of research being done has taken some steps to yield a result. As for the sequence, it includes data collection, data reduction, data analysis, and a deduction. The study found that in lontar tattwa aji bratha there is a bratha concept associated with yoga yoga. The bratha concept described in this tar is about the regulation of foods to eat only on terra-day days as well as of the use of upawasa or fasting. Lontar tattwa aji bratha also described the concept of bratha in a sleeping, sleeping, bathing. There are approximately 110 types of bratha found in the lontar tattwa aji bratha, which can be divided on the purpose of the bratha's performance, some of which are intended for health purposes, for the purpose of wealth, for intelligence, for good looks, and for love or love. This concept explains the value of health that physical or human health has to do with the arrangement of food and drink to which the body is transferred. Next came the spiritual health benefits associated with mind, behavior, and also with the health of the human soul. Spiritual health to carry out the application of religious teachings in the bratha process.